YOUALREADYKNOWYOU'RECAPABLEOFMORE.
That voice that won't shut up? The one that says "this isn't it"?
It's right.
Founding members get early access, launch-day pricing, and the GRHIIT Starter PDF.
YOU'VE NEVER ACTUALLY HIT YOUR LIMIT.
Not once.
So your gauge is broken. You think you know what hard feels like. You don't.
That's why you fold too early.
Why you negotiate with yourself.
Why you keep starting over.
That's not a discipline problem.
It's a calibration problem.
GRHIIT RECALIBRATES WHAT HARD MEANS.
8 weeks. 24 sessions. 3 per week.
Four movements. Maximum effort. Short intervals. No negotiating with the timer.
Bodyweight only
No equipment. No excuses. Your body is the only weight you need to move.
Timed intervals
The timer says go. You go. You count your reps. You fight to hold that number as the session tries to break you down.
Forward-only progression
No do-overs. No repeats. Each session is unique. Once it's done, it's done. You move forward or you start the cycle over.
Progressive intensity
Week 1: 6 seconds work, 3 seconds rest.
Week 8: 12 seconds work, 2 seconds rest.
The sessions don't get easier. They get longer. You become harder to break.
8 WEEKS. ONE DIRECTION: FORWARD.
Every week, rest shrinks. Work expands. You adapt.
The sessions don't get easier.
You get harder to break.
And that doesn't stay in the workout. It bleeds into everything.
WHO YOU'LL BECOME
You survive. Your body wants to stop. Your mind offers every excuse it knows.
This is the real test — not the workout. The decision to continue anyway.
Something shifts. The bargaining stops. The timer starts, and you move — not because you want to, but because that's what you do now.
You start trusting yourself again. Maybe for the first time in years.
You don't recognize who you were eight weeks ago. Not because of how you look. Because of what you've proven.
The difficult conversation? Not that hard.
The early morning? Not that hard.
The commitment you keep breaking? Not that hard.
Because you know what hard actually is now.
Fitness is the side effect.
The real product is you — recalibrated.
Join the First 1,000
We're building Cycle 1 and bringing in the first 1,000 people who want to be there from the beginning.
Founding members get early access, launch-day pricing, and the GRHIIT Starter PDF to begin today.
When you picture the toughest version of yourself 8 weeks from now…
Are they the kind of person who waited?